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Testosterone Benefits – Fact or Fiction?
Almost every little boy wants to be the Hulk or Spiderman for Halloween. Why? Because they get to wear the fake muscle suits that make them feel tough and superhuman.
When those boys hit puberty, their testosterone levels spike and they start to grow real muscles of their own.
As levels of testosterone become higher, young men experience increases in sex drive, muscle size and strength, and energy.
Some studies suggest that these testosterone benefits can be restored to older men who naturally have lower levels.
Why Do I Need Testosterone
Testosterone is the hormone in males that maintains each of the following areas:
• Distribution of Fat
• Muscle Size & Strength
• Red Blood Cell Production
• Sex Drive & Function
• Sperm Production
Levels of testosterone are highest during adolescence. After the age of 30, levels of testosterone decline at the rate of 1-2% each year.
Men with lower levels of testosterone experience decreased sex drive, weight gain, less muscle strength, and depression. Although these conditions are a natural result of aging, they tend to affect men with lower levels of testosterone more.
Benefits of Testosterone
There are four areas that are affected the most by testosterone: sex life, weight, strength, and mood. Here are some of the ways that more testosterone benefits each of these areas:
Men with higher levels of testosterone have higher sex drives. Their sperm production is maintained so they will stay fertile. They do not experience erectile dysfunction or as many sexual problems.
Your testosterone levels can affect your body’s ability to burn fat. When you testosterone levels are high, fat is burned more quickly. Instead of being stored, fat is converted into energy.
When you have plenty of testosterone, it will be easier for you to build muscle and maintain it. Your muscles will have more strength and they will heal more quickly.
Men with higher levels of testosterone also tend to be happier and less depressed.
Testosterone Boosting Ingredients
Although nature says that your testosterone levels will go down, you can prevent this. The following ingredients are commonly used in the best testosterone supplements because they can increase testosterone levels:
1. Tribulus Terrestris
2. Eurycoma Longifolia
3. Horny Goat Weed
Besides providing testosterone benefits, these ingredients can enhance physical and sexual performance; maximize muscle size and strength; and increase sex drive.
A word of caution: although these substances can provide many benefits, they are not completely safe. Do your research and make the safest choice.
Should I Use a Testosterone Supplement?
Some medical professionals do not agree that men should take testosterone supplements. There are good arguments on both sides of the issue.
One thing is known for sure, there are a lot of benefits that come from higher levels of testosterone.
A good testosterone supplement will give your libido and sexual performance a nice boost. Most of them will help you have more muscle strength and size. You may never have muscles that compare with the Hulks, but watch out Spiderman!